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What You Can Learn from 7 Theme Fusion Success Stories
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“Feel-Goods” in the Hips and Shoulders: Matt Giordano at Coolidge Corner Yoga
Either we create good patterns or bad patterns in our bodies. And we can use the breath to find out how we
Receiving Yoga… Erica Mather is on a Mission
The world is made up of infinite shades of grey, and there are as many variations of beauty as there are things
Knead to Know – Tuning Up with The Roll Model® Method
As it is with most things in life, the first step towards a solution is identifying the problem. By knowing you hold
Staying Alive: Upstream, by Mary Oliver
In this universe we are given two gifts: the ability to love, and the ability to ask questions. Which are,
Summertime Slush
Image courtesy of Runamok Maple “I have only to break into the tightness of a strawberry, and I
Putting My Own Oxygen Mask on First: My Strengthened Commitment to Self Care
I hope that by sharing my story, I can help others get back on their boogie boards and start finding joy
Two of Us: Make a Date with Mom
If you love someone, the greatest gift you can give them is your presence. Maud Morgan, Gold Coast II,
Yoga to The Rescue – On Retreat in the Mountains
Almost everything will work again if you unplug it for a few minutes... including you. These past few months have been a constant struggle
“Feel-Goods” in the Hips and Shoulders: Matt Giordano at Coolidge Corner Yoga
Either we create good patterns or bad patterns in our bodies. And we can use the breath to
Receiving Yoga… Erica Mather is on a Mission
The world is made up of infinite shades of grey, and there are as many variations of beauty
Knead to Know – Tuning Up with The Roll Model® Method
As it is with most things in life, the first step towards a solution is identifying the problem.
GuruGanesha Band Uplifts with the Song “Troubled Times”
Even when we feel that we live in “Troubled Times,” we are People of Love. This is the message being shared by the master musicians
Let the Spirit Move You: Exhaling with Lee Mirabai Harrington
I have been blessed to experience, in this lifetime, that all paths lead to one Truth. I enjoy living in this Truth and helping other
Peach Sangria for the Porch…
Image courtesy of Runamok Maple As we begin to (finally) haul out the patio furniture and umbrellas and migrate from inside to the
Channeling Spirit Through Sound – RadianceMatrix Meets Deva Premal
We live in an out of tune world - a world out of balance with artificial clock-time, urban stress, wireless radiation and machine noise. The pure sonic
Making it Your Om: 10 Tips for Building Your Teacher Training Program
Every Training Speaks... What Will Yours Say? I'm headed to my son’s hockey game… And, while I love hockey, and of course my son, does it need
You Have My Heart
I have your hands.. the ones that comforted me, cooked for me, cared for me. I have your feet… the ones that stood all