The world is made up of infinite shades of grey, and there are as many variations of beauty as there are things in the world. Photo by, Ray Tamarra Erica Mather has a mission... Her aim is to make a difference in the world and in the lives of others. A lifelong teacher
Image courtesy of Runamok Maple “I have only to break into the tightness of a strawberry, and I see summer – its dust and lowering skies.” So well put by author Toni Morrison. One could argue that the same goes for biting into some juicy watermelon? As we anticipate the new season, we naturally begin
If you love someone, the greatest gift you can give them is your presence. Maud Morgan, Gold Coast II, 1971-2, oil on canvas The birds are singing... even in the rain. The front porch pots are brimming with pansies. And, could things get any greener out there? Must be May. The season of graduations
When we play, we come back to harmony with ourselves and life. Photo by Amanda Ambrose Do you recall how much fun it was swinging on the monkey bars as a child? The sense of carefree abandonment and sheer delight? Letting go, letting your brain and thoughts release as your blood rushes to
Though our small town of Cambridge, Vermont is located deep in a landlocked state, we can get remarkably fresh fish. Our own Cranberry Bob works on a fishing boat off of New Hampshire and delivers fresh tuna, flounder and large scallops on Fridays. Cranberry Bob is his own story. He is owner of the Vermont
Just because you are busy, are you really working to the fullest extent of your ability? "Every day, chefs across the globe churn out enormous amounts of high-quality work with efficiency using a system called mise-en-place - a French culinary term that means 'putting in place' and signifies an entire lifestyle of readiness and engagement." Journey into the kitchen in Work
As weeknight dishes go, this one couldn’t be easier. Runamok Maple, a Vermont-based company owned by the husband and wife team of Eric and Laura Sorkin, produces a unique line of barrel-aged, smoked, and infused (organic) maple syrups. Perfect for culinary pros and novices alike! With over 1,000 acres of land along the northwest slopes
Join her on the mat in Boston on February 5th as you reconnect to your pelvis and remember to create more freedom in your movement. Photo by Sabrina Simon Salty air, ocean vibes and a gentle wind helping the palm trees gently sway side to side. This is all I can imagine as I’m
I’d like to teach the world to dance through life by trusting the process. Amy Sullivan is back in Boston after an extended chapter on the west coast which included lots of continuing (yoga) education, a stint running a retreat center and a great deal of inquiring in. Amy made her way back east still nursing some
Back for its second year, SUPERFLOW will take place on Super Bowl Sunday (Sunday, February 5th) at Boston's Intercontinental Hotel! South Boston Yoga's David Vendetti, PLAY Yoga's Anthony Tomasi and LA YOGA Editor in Chief Felicia Tomasko will be this year's featured presenters for the practice portion. Rounding out the team will be Sienna Creasy who will return to her old hometown to share her