Boston Yoga books and dvds description goes here.
Just because you are busy, are you really working to the fullest extent of your ability? "Every day, chefs across the globe churn out enormous amounts of high-quality work with efficiency using a system called mise-en-place - a French culinary term that means 'putting in place' and signifies an entire lifestyle of readiness and engagement." Journey into the kitchen in Work
In my long struggle with misery, quite by accident, I discovered the mental equivalent of physical exercise. I found that one can deliberately effect life-changing mental changes with simple training exercises... if you will, bicep curls for the mind. Chade-Meng Tan was not always a happy guy. It was a skill he had to
Do your soul a service and take a break sometimes, ok? Take a deep breath and go outside. Look at the sky. Find a large body of water somewhere, and give it some thought. Seek out a giant, ancient tree. Contemplate something bigger and older than all of us. Get some perspective. Put yourself in
What do I do with the rest of my one wild and wonderful life? Stanford Professor Bill Burnett and Dave Evans believe that a joyful life is something we all have the capacity to achieve - regardless of our age or the vocation we may presently find ourself in. They have been sharing their secrets
"We all miss you something fierce, those of us who wouldn't exist had you not kept walking when an ordinary person would have fallen to his knees. To convey in any existing language how I miss you isn't possible. It would be like blue trying to describe the ocean." The author pretty much had me
Becoming Wise (Penguin Press 2016) is the third book from Krista Tippett, host of the popular On Being (public radio) program which eloquently examines what it means to be human in the 21st century. The show, which airs on more than 400 public radio stations across the United States, is treasured for its rich conversations with today's
In the introduction to her new book Savor (Artisan, 2016), chef and author Ilona Oppenheim swiftly reveals her muse... "The mountains keep secrets; they envelope me, surprise me, and sometimes overpower me with pure, relentless nature... Whether I forage for mushrooms and berries, fish for trout, make a fire, or simply go for along hike, being outdoors brings
"A class at the gym is to November Project what riding in the back of a taxi is to space travel. There is nothing in the world of fitness, motivation and sheer energy that compares to showing up at 6:27 AM with hundreds of screaming people ready to train in the cold, rain, snow, ice,
Unpacking Rebecca Pacheco... and Her Bestselling Book Photo by, Lucie Wicker As a yoga teacher I make it part of my practice to digest as much material as I’m able about my career and lifestyle often hunting online for those titles we don’t find on bookshelves. I have a knack for signing up
Last night I was wide awake at 1:30 AM finishing Big Magic ( Riverhead, 2015), by Elizabeth Gilbert. I snuck in the last few pages while my family slept soundly around me. I could not put it down! Big Magic was just that: magical. Not that I expected much less from the author, but this is pure literary gold. The subtitle is "Creative Living Beyond Fear", and