Work Clean: Mise-En-Place Beyond the Kitchen

Just because you are busy, are you really working to the fullest extent of your ability? "Every day, chefs across the globe churn out enormous amounts of high-quality work with efficiency using a system called mise-en-place - a French culinary term that means 'putting in place' and signifies an entire lifestyle of readiness and engagement."  Journey into the kitchen in Work

|2017-02-15T20:25:18+00:00February 15th, 2017|Books & DVDs, ENTERTAINMENT, PRACTICE, STYLE|0 Comments

Bring On the Hero Please

Did you have a hero growing up?   Did you?  I mean a real true kid style hero, like Superman or Wonder Woman…. maybe it was Strawberry Shortcake or Harry Potter. When we were kids we had heroes, we dressed up like them, we watched them on television and pretended to be them in our

|2017-01-25T12:26:00+00:00January 25th, 2017|COMMUNITY, PRACTICE, Yoga|0 Comments

BLISS, You Are Now Entering It

Our goal is to give people that toolbox to help self-care become a lifestyle. "The present... catch it if you can," advised Annie Dillard in her splendid meditation on life, Pilgrim at Tinker Creek (Harper Collins).  Her wisdom echoes as one steps inside the brand new Release Well Being Center tucked along Turnpike Road, in Westborough.

All Souls on Deck – What Your Yoga Can Do For Others

Yoga service has the capacity to impact large social systems in ways that encourage increased self-awareness, self-care and better health, more conscious relationship building, and improved resilience. Yoga is seemingly everywhere! Or, so we think. Yoga in America is beginning to reach those under chronic stress that might need it most and can afford it

|2017-01-23T19:31:27+00:00January 23rd, 2017|Cause & Activism, COMMUNITY, PRACTICE|0 Comments

On Impulse…

Because of my practice of yoga, however, I’ve become more aware that my impulsive style doesn’t always serve me in life. Or those around me. As an actor, I’ve often been told to, “Follow that impulse!”. Typically, the director’s intention is  to nudge me toward the enlightened path, towards that zone of uninhibited expression often

|2017-01-04T14:30:02+00:00January 4th, 2017|PRACTICE, Yoga, Yoga Teachers|0 Comments

SUPERFLOW 2017… Go Long!

Back for its second year, SUPERFLOW will take place on Super Bowl Sunday (Sunday, February 5th) at Boston's Intercontinental Hotel!  South Boston Yoga's David Vendetti, PLAY Yoga's Anthony Tomasi and LA YOGA Editor in Chief Felicia Tomasko will be this year's featured presenters for the practice portion.  Rounding out the team will be Sienna Creasy who will return to her old hometown to share her

|2016-12-14T19:56:36+00:00December 14th, 2016|COMMUNITY, ENTERTAINMENT, STYLE, WELLNESS, Yoga, Yoga Teachers|0 Comments

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