Bindi Drop necklaces by Bowen NYC Don't make fashion own you, you decide what you are, what you want to express by the way you dress and the way you live. Gianni Versace once advised, "Don’t make fashion own you, you decide what you are, what you want to express by the way you
“My mission is to help produce inspired foods become more convenient, to help people feel comfortable and confident in cooking with vegetables at home," shares chef Cara Mangini as she unpacks her signature technique of “smashing” (in this instance demonstrating with fresh picked sunschokes) before an intimate group of curious diners at Harvest Restaurant. This is a technique she employs in earnest with her Smashed
In and around her very full teaching plate, we caught up with NYC based yoga instructor Adi Carter as she passed through Cape Cod this summer to present at Love Yoga Fest and in that chat caught a glimpse of her (very mobile) life behind the scenes. Adi spreads her passion equally between movement and the
We're not doing anything groundbreaking. We're creating something that would've been incredibly unnecessary 20 years ago. But while we get busier, it's easy to forget the value of a conversation for no reason. A conversation that's intentionally unintentional. Ankit Shah is on a global mission. He wants to build a smaller world... together! He wants to
Sara at The Museum of Fine Arts in Boston, Photo courtesy of the MFA "Phew!", says yoga instructor Sara Divello after coming off of a jam-packed (all good) summer schedule of teaching in and around the city and beyond. From her signature Namaste series at Boston's Museum of Fine Arts to her public classes on the
Michelle Rose & Chris Larochelle are partners in life and in work - a "passionate team committed to creating modern art and home goods that are timeless in design and useful in their purpose". Together, they own and operate Minka a boutique artisan gallery which was launched out of the couple’s home an has since evolved into
Although it’s not a crowd pleaser, navasana truly should get the unsung hero award for all it does to strengthen the body. Navasana, boat pose, is never a fan favorite, which is why when I teach I try to disguise that the grand-daddy of core strengtheners is on deck. Yet, although it’s not a crowd pleaser,
Pushing things away doesn’t make them disappear though, and the parameters we face are real, whether we think about them or not. If you accept the premise that the only thing you can count on is that everything is always changing, then it’s only natural to seek some steadiness in the midst of
Sigmund Freud reminds us that "being extremely honest with oneself is a good exercise". That honesty can of course assume countless forms - one being recognizing the need for rest and renewal. After summer's full days (and perhaps full house's) September is the perfect time for a day trip to refresh and restore as the
Dietician and nutritionist McKel Hill shares her "whole lifestyle" approach to wellness and happiness in print with her new book Nutrition Stripped released last week by William Morrow. Based on Ms. Hill’s popular healthful living website, Nutrition Stripped is "the cookbook for anyone looking to enjoy the amazing benefits and incomparable flavor of whole foods—nature’s true heathy bounty", according to her