Boston Yoga description, keywords and detail.
Although it’s not a crowd pleaser, navasana truly should get the unsung hero award for all it does to strengthen the body. Navasana, boat pose, is never a fan favorite, which is why when I teach I try to disguise that the grand-daddy of core strengtheners is on deck. Yet, although it’s not a crowd pleaser,
Coming to a City Near Us... Let it shine, shine, shine all around the world... Why? Because it's daybreak of course. So charges, the team behind Daybreaker. What began as a small social experiment and an art project among friends in the basement of an New York City coffee shop has swiftly morphed into a movement connecting kindred spirits locally and globally
“There are so many ways in which we re-harmonize our being: the asana, the breath, and the vibration,” says Carolyn Little, a yoga teacher who uses traditional chanting, the harmonium, singing bowls, and cello in her classes. Her quote comes to mind as I uncurl my yoga mat and take my spot in front of
With summer in full swing here in New England, without question we all long to experience as much of our days as possible in the great outdoors... With blue skies and pink sunsets as our drishtis and the breeze and birds as our perfect soundtracks, why not take advantage of summer's natural offerings and turn your
Daniel J. Orlansky has been sharing his knowledge of and passion for yoga both here in the States and in Europe since 1992. In the Boston area, you can find him teaching his weekly classes at Down Under Yoga, and Laughing Dog Yoga and also directing his yoga teacher trainings. In addition, he headlines a number of workshops at
Serenity, elegance, confidence are just a few words we can swap out for the noun "poise". Three qualities I think we all might relish or aspire to achieve both in our yoga practice as well as in our daily grind. With this ongoing series, my intention is to source from my nine years of
"Waking up is hard to do," so says Halle Becker the Manhattan yoga instructor who has corralled a group of twenty or so pilgrims from the comforts of their New York City homes to the foothills of Mount Mansfield in Stowe, Vermont and rallied them for an early morning deep flow outdoors. Day two of a four day
Suzanne Borgioli has been practicing yoga for some twenty five years. Most days you can find her sharing the merit at Giving Tree Yoga and Wellness, an "extension of her heart" she founded and has grown immeasurably since its inception in 2012. This past fall, Giving Tree opened its doors in a brand new street level
Serenity, elegance, confidence are just a few words we can swap out for the noun "poise". Three qualities I think we all might relish or aspire to achieve both in our yoga practice as well as in our daily grind. With this ongoing series, my intention is to source from my nine years of experience