photo by: matt roy The folks behind next weekend's Love Yoga Fest happening on Cape Cod believe that by "inviting fellow yogis to practice in community on their little sand bar, they can create positive energy for their beloved community enabling it to grow and in turn catalyze the sort of shifts we
Garden of the Heart of Heaven at Boston's Museum of Fine Arts The traffic. The heat. The perpetually overflowing inbox. Summer in the city... often, it all feels rather unsustainable. But, there are only so many weeks allotted for "vacation". What to do? We asked a few Boston area yoga instructors to share their secret spots
Photo of Shannon by: tracyrodriguezphotography.com If your practice finds you rolling out your mat in and around the Merrimack Valley, chances are you have had the good fortune of taking a class or a workshop with Shannon Worth. Repose, Saltwater and Riverside Yoga in Newburyport as well as Yoga Tree in Haverhill... all studios whose weekly schedules are sparked by Shannon's
With summer in full swing here in New England, without question we all long to experience as much of our days as possible in the great outdoors... With blue skies and pink sunsets as our drishtis and the breeze and birds as our perfect soundtracks, why not take advantage of summer's natural offerings and turn your
Daniel J. Orlansky has been sharing his knowledge of and passion for yoga both here in the States and in Europe since 1992. In the Boston area, you can find him teaching his weekly classes at Down Under Yoga, and Laughing Dog Yoga and also directing his yoga teacher trainings. In addition, he headlines a number of workshops at
The world needs us. Right now, more than ever, we are being called to serve our brothers and sisters and this planet on which we live. A divide is opening up before us, a chasm between the patriarchal materialistic worldview of the past and the united holistic view coming into focus. The world is
This past year, my brother Adam Creasy died shooting Heroin into his arm. Five days before I was set to arrive home to help him celebrate his 30th birthday. A spoon, a tourniquet, a needle and a lighter were found with him. My little brother… he never made it to his next decade. Families struggle
Suzanne Borgioli has been practicing yoga for some twenty five years. Most days you can find her sharing the merit at Giving Tree Yoga and Wellness, an "extension of her heart" she founded and has grown immeasurably since its inception in 2012. This past fall, Giving Tree opened its doors in a brand new street level
Modern life is full of frustrations, deadlines, and demands. For many people, stress is so commonplace that it has become a way of life. Stress isn’t always bad, though. Stress within your comfort zone can help you perform under pressure, motivate you to do your best, even keep you safe when danger looms. But when
Meet Roman Szpond of Inner Strength Studios... For nearly two decades, the team at Inner Strength Studios (with locations in Watertown and Sudbury) has been obsessed with providing the ideal space where physical, mental, emotional and spiritual transformation happens. This week we chat studio owner Roman Szpond who practices seven days a week using yoga's benefits to