I’d like to teach the world to dance through life by trusting the process. Amy Sullivan is back in Boston after an extended chapter on the west coast which included lots of continuing (yoga) education, a stint running a retreat center and a great deal of inquiring in. Amy made her way back east still nursing some
Yoga allows me to be who I am without struggle. To notice, breathe, remember and enjoy this body, this moment. I love returning to my yoga mat to play in the body awakening, breathe into a heart wide open and find gratitude for the infinite that I forgot was me. David and Tegan... a
I love experimenting with different materials and the conversation that happens between seeing what a material is capable of doing naturally, and how it can be manipulated. I also consider ephemeral qualities such as light, shadow and breath, to be just as important as the more tangible materials that I work with. Jenine Shereos
Marinating in poetry, reading, writing & visual art. This is where time both expands and deepens for me. Lindsey O'Neill is a Boston-based Integrative Vinyasa and Restorative Yoga teacher, Yoga and Writing Workshop Facilitator, and Poet. BOSTON YOGA recently welcomed Lindsey as a contributor as well! When teaching both yoga and creative writing, Lindsey works
Boldness has genius, power and magic in it. Photo by Jim Hershle Employing science-based techniques and methods designed to unlock creative potential, musician turned author Peter Himmelman believes he has the formula for uniting left and right brain thinking. He uses the pages of his new book Let Me Out (Penguin Random
It is a happy talent to know how to play. The shopping, the menu planning, the holiday card (and maybe event the holiday card photo) will all get done... somehow. And, perhaps that will happen in a less anxious and more intentional fashion if, in the midst of it all, you take a brief refuge
Back for its second year, SUPERFLOW will take place on Super Bowl Sunday (Sunday, February 5th) at Boston's Intercontinental Hotel! South Boston Yoga's David Vendetti, PLAY Yoga's Anthony Tomasi and LA YOGA Editor in Chief Felicia Tomasko will be this year's featured presenters for the practice portion. Rounding out the team will be Sienna Creasy who will return to her old hometown to share her
What are you doing New Year's Eve? As we bid farewell to 2016, we suggest yoga Boston! From Somerville to Salem and well beyond, Greater Boston is proving to be THE destination for thoughtful programming this December 31st. Consider finishing off 2016 with gratitude and a twist (of prana) at one of these Greater Boston area special yoga events. We encourage
Pause, notice, live as if THIS is all there is. Willa Worsfold loves what she does. That passion may have something to do with the standing room only yoga classes she leads in and around the north shore and beyond. She advocates for the art and science of yoga and meditation, and will have a wonderful chance to advance her
We are not trying to learn to stand on our heads in these classes we offer. It's about teaching patients and their families to stand on their own two feet. Program Director Diane Cella sending out some metta in the Center's lobby alongside Administrative Associate Carmen Fuentes-Smith It's an overcast Wednesday morning outside the lobby