Sausage.... in a healthy lifestyle website? Seriously? Yes, seriously! One of my fundamental culinary beliefs is that all food, in moderation, prepared with love, care, and with quality ingredients is good for you. I have all this great homemade sauerkraut from a recent recipe I was writing, so I couldn’t help but think of serving it
Sandy Byrne... Owner of River Rock Yoga & Wellness Center E-RYT, Yoga Tune Up® Teacher Trainer, and LMT I found my way to the mat about 14 years ago. Before that I was a competitive gymnast and coach. I looked shiny and pretty on the outside but my insides where falling apart from all the
Muji Ultrasonic Aroma Diffuser… Ever notice how just one simple enhancement has the might to transform the way you experience a room? Consider your office or bedroom - two locations where we tend to spend a fair amount of time and where we might be longing for less distraction, less clutter. No need for a
Okay, since when did the 18 mile commute into the city morph into 90 minutes… on a good day? Regularly, I experience this arduous crawl. I know firsthand how this new norm violates, creeps into our already fractured “precious” time. I notice some folks leaning on assorted multi-tasking habits, but “technically” that kind of puts
Dr. Harris is a (north of Boston based) neurologist turned artist who works primarily with molten wax fus-ing painting and drawing to create layered surfaces with lyrical scrawls and repetitive mark making. her creations are rich with associations to language, science, and spirituality and can be viewed locally at the Clark Gallery in Lincoln and
For this week’s Pressure Drop feature, we visited Union Crossing a creative home for artists, innovators, and the like in the Merrimack Valley. As one of the area’s premier artist communities, the Union Crossing artists and creatives are an active collective of innovators, business owners, thinkers, makers, and shakers. Union Crossing, located in a former
Who doesn’t love that time of week when you head to the farmers market, pick up your CSA or simply pop by the local farm stand. You become mesmerized by the vibrant colors, fresh aromas and dazzling textures of the produce. But have you taken the time to go beyond and explore the land from
Goat cheese and beets go together like Roy Rogers and Trigger. Add in a flavorful crunch from some salted pistachios and a big flavor pop with some shies leaves, and you have a wow of a first course. It also all works nicely as an appetizer on a crostini. Make sure the ingredients are
