Home-grown produce with none of the work. The nanofarm is made for people who don't have the time or don't have the space for a garden. One of the most exciting advances for kitchens to hit the market this week is replantable’s nanofarm! In what seems like a scene out of “The Jetsons”, where
Yoshiko (Yoshi) Gray graduated with a degree in Physical Education in Japan where she taught aerobics, swimming and fitness at Central Fitness Club, a Japanese chain of fitness and health clubs. She began studying yoga in the United States in 2002 and became a Registered Yoga Teacher (RYT 200), trained in Hatha Yoga, seven years
Photo by Cole Garside Seth Monk is a Boston-based (former) ordained Zen Buddhist monk. He has studied and practiced with world-famous Buddhist masters including HH Dalai Lama, XVII Karmapa, Pa Auk Sayadaw, Ven. Ajahn Brahm, Tenzin Palmo and Thich Nhat Hanh. Upon returning to America after his global studies, Seth began responding to the social
Putting the Tea in the Honey... When the folks at Zen Bear Honey Tea craft their golden teas, they are guided by a mantra... Honey first. That's right, when producing their gently infused teas they reverse the order of things by putting the tea in the honey. That process translates to their popular all-in one tea blends. Effortless
Coming to a City Near Us... Let it shine, shine, shine all around the world... Why? Because it's daybreak of course. So charges, the team behind Daybreaker. What began as a small social experiment and an art project among friends in the basement of an New York City coffee shop has swiftly morphed into a movement connecting kindred spirits locally and globally
Photo by, Jenay Martin Amy Leydon reads bodies... "As much as we often hate to admit it, everyone has an achilles heel," says Boston-based yoga instructor Amy Leydon. "The hard part often isn’t finding out what it is, rather it’s figuring out how to strengthen and protect it." She's a big advocate of interludes at
image courtesy of spearpoint oysters In his 2011 release Savor: Mindful Eating, Mindful Life (Harper Collins), Thich Nhat Hanh reminds the reader that, "When practiced to its fullest, mindful eating turns a simple meal into a spiritual experience, giving us a deep appreciation of all that went into the meal’s creation as well a deep
“There are so many ways in which we re-harmonize our being: the asana, the breath, and the vibration,” says Carolyn Little, a yoga teacher who uses traditional chanting, the harmonium, singing bowls, and cello in her classes. Her quote comes to mind as I uncurl my yoga mat and take my spot in front of
Love Yoga Fest Founders After an arduous stretch in which we've been hammered with news of one tragedy after another, the creators of Cape Cod's Love Yoga Festival are seeking some relief. On Saturday the popular weekend of love, yoga, music and community is back with that very purpose at its forefront. Rebecca Ketchum, Nicole
For New York City based yogi Rebecca Ketchum, guiding others to become graceful, intelligent, and humble teachers is the current behind the teacher trainings, retreats and workshops she leads throughout the world. This weekend will find her headed east where she will share that drive as she presents at the Third Annual Love Yoga Festival on Cape Cod. Highly