Boston Yoga Ayurveda description, keywords and detail.
What is Ayurveda? What is Ayurveda? It's a question I am frequently asked. Ayurveda, meaning "the science of life," is the sister science/medical side of Yoga and is considered the most complete system of natural healthcare in the world today. This 5,000-year-old model of medicine provides us with a unique opportunity to understand ourselves as a part
As we shift seasons and head into the colder temperatures here in New England, there's a host of simple edits we can make to weather the mounting conditions. Beyond the obvious defensive actions of bundling up, loading up on vitamin C and such, another proactive shift we might consider is copper. Research abounds that this reddish-orange conductor of heat and electricity offers a
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