Ayurveda 101 – The Science of Life
What is Ayurveda? What is Ayurveda? It's a question I am frequently asked. Ayurveda, meaning "the science of life," is the sister science/medical side of Yoga and is considered the most complete system of natural healthcare in the world today. This 5,000-year-old model of medicine provides us with a unique opportunity to understand ourselves as a part