SINGLE DAY RETREATS JUST NORTH OF THE CITY Just a short drive north of Boston tucked just off of a winding road tranquilly sits the Insight Meditiation Center of Newburyport. Insight meditation or Vipassana is based on an ancient Buddhist Meditation tradition that is very much relevant today and experiencing tremendous popularity here in the
Kristin Olson, the studio owner at Home Yoga in Andover, is widely known for her intelligent sequencing and precise instruction - skills she has honed over many years under the guidance of her mentor Natasha Rizopoulos. When she is not at home caring for her three young children, she can be found sharing her deep knowledge of yoga
This week, we sit down with former ballet dancer and now popular Boston yoga instructor, Renee LeBlanc. Renee discovered yoga following a tip from a co-worker nearly sixteen years ago and has been practicing "without sabbatical" ever since. These days in her personal practice, she's finding her bliss in the transitions in and out poses. For her, that’s where "the real
MEET BECKY GABRYJELSKI... This week we catch up with Rebecca (Becky) Gabryjelski a once formidable spinning instructor who long ago traded in her clip-on shoes for a yoga mat. These days, when she is not bringing new life into the world as a labor and delivery nurse, you will likely find her at the helm of a packed
"One significant event that built my deep connection with yoga was watching my mother practice to Ms. Folan’s PBS show ‘Lilias Yoga and You’ as a young teenager. A couple of years later she would hand me a book of yoga postures to keep me on the right path. She applied no pressure, but the
MEET ARTIST AND NORTH SHORE YOGA INSTRUCTOR MICHELE BOSHAR “I have always left at least a small space in my life for my art with the intention of creating something beautiful and telling a story. the result hopefully satisfies both and is always cathartic.” This week we lean in with popular north shore yoga
Krista fell in love with the practice of yoga in 1999 when she took her first Ashtanga class. Since that day she has devoted her time and energy into exploring the numerous dimensions, both as a teacher and student. Krista teaches retreats around the world and regular classes at YogaWorks in Santa Monica & Yoga Salt in
So excited to be welcoming Brock Cahill (along with his wife Krista ) to Boston on Super Bowl Sunday for SUPERFLOW. Brock is an instructor with YogaWorks, Equinox Fitness and Yoga Salt. Great to catch up with him here in advance of his upcoming east coast appearance… wind up… how do you wind up, prepare for the week ahead?
Yoga apparel company opens first retail store in the Boston area… “We believe in women. We believe today’s women not only represent external beauty, but also inner strength, creativity, intelligence and compassion. We believe in the men who love them. The men who understand the value of truth, integrity and humility. In the same way art
EDITOR-IN-CHIEF OF LA YOGA MAGAZINE AND PRESIDENT OF THE BLISS NETWORK So excited to be welcoming Felicia (along with Brock and Krista Cahill) to Boston on Super Bowl Sunday for SUPERFLOW. Great to catch up with her here in advance of her upcoming east coast appearance… wind up… how do you wind up, prepare