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FOOD

VEGAN PASTA PRIMAVERA

Today's recipe comes from Dan LiBoissonnault.  Dan is the owner and creative force behind Dan's Power Plant purveyors of fine, vegan nut cheeses and raw crackers.  Dan is a lover of wine and an expert … read more

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SPA

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HOLISTIC, NATUROPATHIC, & NATURAL HEALTH SERVICES IN BOSTON

I really enjoy massages and fully understand their benefits, but the idea of spending an afternoon in mid-December doing that…. well that seemed nothing short of ludicrous! Let me clarify: I am busy … read more

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HOME

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Into the Open – New England Farms

Who doesn’t love that time of week when you head to the farmers market, pick up your CSA or simply pop by the local farm stand. You become mesmerized by the vibrant colors, fresh aromas and dazzling … read more

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PRACTICE

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ALTAR EGO, ACTIVEWEAR THAT TELLS “YOUR STORY”

Yoga apparel company opens first retail store in the Boston area... “We believe in women. We believe today’s women not only represent external beauty, but also inner strength, creativity, … read more

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RECIPES

VEGAN PASTA PRIMAVERA

Today's recipe comes from Dan LiBoissonnault.  Dan is the owner and creative force behind Dan's Power Plant purveyors of fine, vegan nut cheeses and raw crackers.  Dan is a lover of wine and an expert sommelier with many years experience as a wine buyer, seller, and consultant.  When Dan switched to … Read More

blackbeansoup

Black Bean Soup

I got some beautiful black beans from my CSA this week.  Here is a light and clean vegetarian soup, perfect for the start of winter.  Serve it with some warm crusty bread. For our pescatarian friends, try adding 1 1/2 pounds of fresh peeled tiger shrimp with the cilantro and lime juice and poach … Read More

COMMUNITY

A Sun-kissed Love Story: Sun-burned or Sun-blocked!

Where do I begin to tell the story of how strong the sun can be? The sweet love story of my sunburn by the sea. The simple truth about the harms it brings to me. Where do I start? I spent my … [Read More...]

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INSPIRATION

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MEET BILL DRURY OF THE YOGA LOFT

"One significant event that built my deep connection with yoga was watching my mother practice to Ms. Folan’s PBS show ‘Lilias Yoga and You’ as a young teenager.  A couple of years later she would … [Read More...]

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