Your Blissful Brain

If you think you are too young and healthy to experience memory loss, think again: after age 20, memory decreases by 1 to 2 % per year. (For those of us who partied hard, memory may have decreased even more.)
Fact is, everyone over 30 has some degree of memory loss, which usually becomes significant by age 45. 76 million American baby boomers comprise the most rapidly increasing age group at the greatest risk of developing memory loss, including mild cognitive impairment (MCI), dementia, and mind-robbing, physically ravaging Alzheimer’s disease. Read more

Herbs That Chill

Who among us doesn’t want, need or look forward to chilling out with legal, effective and nontoxic help? Here are some herbal tea time tips that can help you remake/remodel your mood in a matter of minutes. Some caveats, however:

*As with all plant products, some people may be allergic to the herbs discussed below.

*If you are taking prescription drugs, first ask your doctor if there are any known drug interactions with the herbs listed here. Read more

Reducing Electrostress

relax by reducing electrostress
You may not have heard the term electrostress yet, but your body has been living with it for years. For instance, after a long day of staring into the computer and bathing in the radiation it emits, “You may feel physically exhausted and mentally agitated,” says Santa Cruz, CA. naturopath Theresa Dale, Ph.D. This is because the energy emitted by the computer enters your body’s electromagnetic field, literally changing the way your cells, organs and body systems function. Read more

Armageddon or Enlightenment

One can’t watch television, pick up a newspaper or surf a web site without being barraged by fear-based stories of doom and gloom. Our politicians treat us to scary images of mushroom clouds and a host of horrible weapons in “the wrong hands” as rationale to preemptively invade sovereign countries. Their sights are now seemingly set on two other points in the Axis of Evil: Iran and North Korea. Color-coded terror alerts are suspiciously raised in direct relation to falling poll numbers. We are told to buy plastic sheeting and duct tape for our windows, stick canned goods under our beds. Dire threats of an avian flu pandemic scream at us from TVs and radios. Read more

Cultivating Your Bliss

cultivating your bliss: how to avoid making yourself miserable in meditation
When you are meditating and your brain is thinking of your next appointments and choreographing the day and night, what is going on?

Your brain and body are synchronizing the dance of it all, feeling the pulse of time, the beat of your heart and the beat of the day. If you allow this you will notice that there is a bliss of being in synch with the rhythm of your day. Read more

Ring of Rhythm

Throughout the ages, indigenous cultures from all corners of the world have embraced the throbbing, heartbeat call of drums. From Polynesia and the African continent to the native peoples of North and South America, the pulsing music of rhythmic drumming has brought people together, helped unify inhabitants into cohesive populations, and defined the borders of communities.
Read more

Islands of Silence

harnessing the power of stillness
Car horns blaring; airplanes roaring overhead; radios and televisions constantly chattering and snarling; this chaotic cacophony is the soundtrack to the urban landscape we inhabit. It seems impossible to escape the relentless barrage of external stimuli that hum like static just below our perception, demanding our attention whether we are conscious of it or not. Read more

David Beckham’s Energy Muse Health Necklace

LA Galaxy Soccer star David Beckham wears the Health, Prosperity and Performance necklaces as wrapped bracelets while out on the town in Los Angeles. Read more about David Beckham.

The Energy Muse Health necklace has been created to enhance and protect your physical well-being. Turquoise, known as the Stone of Heaven, is considered a master healer. This stone works to protect and align the chakras, which in turn strengthens the overall body. Sodalite, also a healing stone, has been added to still the mind and encourage relaxation. Read more

The Bridge of Choice

Imagine yourself standing on a bridge between two worlds. On one side of the bridge is an upside-down world. Why is it upside-down? It is upside-down because people have lost their intimate connection to the whole, and feel isolated and separate from society. Even their thoughts are fragmented. Read more

Seven Spiritual Laws of Success

When ancient peoples considered the vastness of the universe, they felt something very surprising, they felt connected, a spiritual connection cannot be seen or touched, yet we have a way to verify invisible things by using a faculty more powerful and reliable than the five senses’ consciousness. Read more

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