Join her on the mat in Boston on February 5th as you reconnect to your pelvis and remember to create more freedom in your movement. Photo by Sabrina Simon Salty air, ocean vibes and a gentle wind helping the palm trees gently sway side to side. This is all I can imagine as I’m
Boldness has genius, power and magic in it. Photo by Jim Hershle Employing science-based techniques and methods designed to unlock creative potential, musician turned author Peter Himmelman believes he has the formula for uniting left and right brain thinking. He uses the pages of his new book Let Me Out (Penguin Random
I really enjoy massages and fully understand their benefits, but the idea of spending an afternoon in mid-December doing that…. well that seemed nothing short of ludicrous! Let me clarify: I am busy and a Type A, which means I have lots of ideas, all of the time and I have the need to explore