Join her on the mat in Boston on February 5th as you reconnect to your pelvis and remember to create more freedom in your movement. Photo by Sabrina Simon Salty air, ocean vibes and a gentle wind helping the palm trees gently sway side to side. This is all I can imagine as I’m
It is by riding a bicycle that you learn the contours of a country best. Here in New England, we still have several weeks in which to inhale the great outdoors, not to mention the lush tapestry of fall. A fabulous way to take that all in is perched atop two wheels on a
Ayahuasca, the sacred Amazonian plant medicine brew with the power to heal mind, body and spirit, is calling to people from all over the world. I’ve explored ayahuasca in fully immersive ceremonies with hundreds of people from dozens of countries. I’m a seasoned journeyer, yet I know la medicina will continue to surprise me. A