The past is gone. The future has not yet happened. All we have is now. This past Sunday's front page arrived short on news (fake or otherwise) which might buoy up its weary readers. So it goes as of late. Yet despite the weight of the morning headlines, just a few city blocks uptown from where that front
I have been blessed to experience, in this lifetime, that all paths lead to one Truth. I enjoy living in this Truth and helping other people live it, too. Photo of the artist by James K. Lindley “Buddha Bhakta” Lee (Mirabai) Harrington is a Devotional Mantra Music artist based in New York’s
We live in an out of tune world - a world out of balance with artificial clock-time, urban stress, wireless radiation and machine noise. The pure sonic emanations of the bowls bring us back to peace, quiet and simplicity. They are an immersion into pure beauty that help us remember that beauty is truth and truth is
In easy poses, a little effort helps steady the mind and body, sthira, and in challenging poses, sukha, a little sweetness or ease helps sustain or even deepen a pose. Merrimack Valley Yoga Instructor Karen Kushner is quite comfortable on her hands.... No great surprise that adho mukha vrksasana (handstand) happens to be her
MEET ARTIST AND NORTH SHORE YOGA INSTRUCTOR MICHELE BOSHAR “I have always left at least a small space in my life for my art with the intention of creating something beautiful and telling a story. the result hopefully satisfies both and is always cathartic.” This week we lean in with popular north shore yoga