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Beet-Farro Salad by LYFE Kitchen

LYFEsalad

By Chef Tal Ronnen and Chef Jeremy Bringardner 397 calories 425 mg sodium Ingredients: 2 cups mixed greens 1/2 cup farro, cooked and cooled 1/2 cup apples, sliced 1/8" 1/2 cup fennel, shaved as thin as possible on a mandolin 1 tbsp red onion, thinly sliced 1 tbsp walnuts, coarsely chopped 1/2 cup roasted beets 2 tbsp dried cranberries 1 tbsp basil, torn 1 1/2 oz maple-sherry vinegar   1) Toss all ingredients together in a mixing bowl to  evenly distribute ingredients. 2) Pile … [Read more...]

A Collaboration For Life: LYFE Kitchen

LYFE_Kitchen_Founders (2)

Mike Donahoue wants you to Love Your Food Everyday By Marina Chetner Mike Donahue is a great conversationalist. When you speak with him, he’ll want to know about you, although through your own probing, you’ll quickly realize that he’s got more interesting stories to tell.  Stories that reflect upon influencers in his life including the late Paul Newman, to the power of preventative medicine that reversed the dire effects of his mother’s heart disease. Organically, the conversation will turn … [Read more...]

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