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Create an uplifting work space

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Decorate your office with natural and inspiring objects to stimulate the senses and increase happiness, energy, and productivity at work. Imagine working in a space that is filled with natural light and nature, which comes with a sense of quiet but isn't isolated from your workmates. It would make for a pretty uplifting environment, right? Unfortunately, many of us aren’t at liberty to create the ideal work space, and getting the job done in cramped cubicles is all too common. Furthermore, … [Read more...]

A Collaboration For Life: LYFE Kitchen

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Mike Donahoue wants you to Love Your Food Everyday By Marina Chetner Mike Donahue is a great conversationalist. When you speak with him, he’ll want to know about you, although through your own probing, you’ll quickly realize that he’s got more interesting stories to tell.  Stories that reflect upon influencers in his life including the late Paul Newman, to the power of preventative medicine that reversed the dire effects of his mother’s heart disease. Organically, the conversation will turn … [Read more...]

Legacy and Estate Planning: When Acting and Reality Collide

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A well-designed estate plan is worth the time and effort – it protects your legacy and ensures abundance and peace in your family’s future. By Michael Thomas The world mourned the passing of James Gandolfini on June 19, 2013. Many were introduced to the 51-year-old actor through his Emmy-winning portrayal of mob boss Tony Soprano in the acclaimed HBO series, The Sopranos. We can only assume that there were numerous differences between the man and his fictional persona, but what we do know is … [Read more...]

Money Matters – The Age of Abundance and Uncertainty

  We are at the forefront of what could be the largest wealth transfer in history. Estimates indicate that the parents of Baby Boomers will pass on some 12 trillion dollars in assets to their children. Furthermore, it is estimated that Baby Boomers themselves will pass on 30 trillion dollars to succeeding generations. This type of wealth and property transfer is known as estate planning. By Michael Thomas   Last month, we gained a clearer understanding of abundance and its … [Read more...]

Career – Do You Really Represent You?

The key to success could simply be showing up just as you are. It’s all about branding when it comes to marketing ourselves for a new job, an online dating profile, or even in our current workplace. We want to present an intentionally consistent ‘brand message’ so that people (or consumers) know what they can expect from us.  This is also known as a   brand promise. By Daisy Swan When we buy a Coke, we expect it to taste like a Coke and not a Pepsi. If we taste the latter, we feel duped … [Read more...]

Career – Waking up to What’s Important

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Believe in yourself to light the spark of excitement “There is no scientific answer for success. You can't define it. You've simply got to live it and do it.” Anita Roddick, Founder, The Body Shop   Lately, when I first open my eyes in the morning, I remember what day it is, and do a quick mental scan of what I have planned. Then, as I’m enjoying those final moments with my pillow and quilt, I feel the simultaneous pull of excitement to enter my day.   by Daisy … [Read more...]

Money Matters – Understanding Abundance

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  Understanding Abundance   Having a clear understanding of abundance is instrumental in leading a prosperous, harmonious, and balanced life. If we can’t define it or identify it, how will we ever attain it?   By Michael Thomas Robinson   Last month, we discussed aligning your purpose with money and how it will propel you to live a peaceful and abundant life.   Abundance can be defined as: an ample quantity; affluence, wealth; relative degree of … [Read more...]

Going For Your Gusto

Lean in and out to step forward in your career. All of us, men and women, are increasingly encouraged to step up and take initiative in our work if we want to be “successful.”  Whether we feel brave enough to lean in at the work place or we choose to lean out and pursue our own path, putting a stake in the ground is essential. I recently read Sheryl Sandberg's book, Lean In, her understandably controversial discourse about women, ambition, and overcoming the self-doubt and prescribed social … [Read more...]

Money Matters: Aligning Money with Purpose

The Key: Understanding Cash Flow Aligning money with purpose is a means to achieve a level of clarity, balance, and harmony within one’s Self. Our purpose is what gets us out of bed, excites us, and drives us. It propels us to live a vibrant, healthy, peaceful, and abundant life. We can gain control over our finances through an understanding of cash flow which, as I’ll explain, is the key driver in support of our purpose. Over the past 15 years as a financial and estate planner, I have … [Read more...]

Listen for Truth, Find the Time

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I meet people all the time who are tired, exhausted really, by the work they do. They are putting in too many hours at the office or the studio; answering emails and texts has become part of family dinners, school drop-off, and even yoga class. So much so that we've all come to recognize the intrusion of these electronic demands in our romantic and family lives. People are running on empty, sucked into a sense of choicelessness so they don't know -- and simply can't imagine -- what needs to be … [Read more...]

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