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MEET SUPERFLOW PRESENTER KRISTA CAHILL

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Krista fell in love with the practice of yoga in 1999 when she took her first Ashtanga class. Since that day she has devoted her time and energy into exploring the numerous dimensions, both as a teacher and student.  Krista teaches retreats around the world and regular classes at YogaWorks in Santa Monica & Yoga Salt in Culver City, CA. Expect a vigorous Vinyasa flow class that challenges the minds focus and attention; Krista believes that our obstacles…mind or body- are our greatest … [Read more...]

MEET THE GRAVITY COWBOY… BROCK CAHILL

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  So excited to be welcoming Brock Cahill (along with his wife Krista ) to Boston on Super Bowl Sunday for SUPERFLOW.  Brock is an instructor with YogaWorks, Equinox Fitness and Yoga Salt.  Great to catch up with him here in advance of his upcoming east coast appearance...   wind up…  how do you wind up, prepare for the week ahead? like a lotta folks, the best way to psych myself up is through really great music!  i enjoy threading musical gems together that will create a wonderful … [Read more...]

MEET FELICIA TOMASKO…

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EDITOR-IN-CHIEF OF LA YOGA MAGAZINE AND PRESIDENT OF THE BLISS NETWORK So excited to be welcoming Felicia (along with Brock and Krista Cahill) to Boston on Super Bowl Sunday for SUPERFLOW.  Great to catch up with her here in advance of her upcoming east coast appearance...   wind up…  how do you wind up, prepare for the week ahead? Waking up before the sun rises and stepping onto the mat. I love the peace and possibility of the early morning hours. and, when you need to … [Read more...]

TEACHER PROFILE: ANTHONY TOMASI

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Meet…   North Shore Yoga Instructor, Lulu Lemon Ambassador and Co-Founder of Play Yoga Anthony Tomasi.  Find Bliss Boston is so excited to feature Anthony (along with Brock and Krista Cahill and LA YOGA Editor-in-Chief Felicia Tomasko) in Boston on Super Bowl Sunday at SUPERFLOW.     wind up…  how do you wind up, prepare for the week ahead? I get on my mat. I find it very inspiring and energizing to just breath and move freely, gracefully. and, when you need to exhale…  what’s your … [Read more...]

BACKSTAGE WITH SANDY SNYDER

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Meet … Sandy Snyder, North Shore Yoga Instructor at The Yoga Loft Wilmington, Repose in Newburyport, Solstice Power in Lynnfield and Crossfit Full Potential in Newburyport. wind up…  how do you wind up, prepare for the week ahead? No need to "wind up" (lol), I am always in yoga mode. I teach on Sunday, so Monday tends to be my "get it together day". I will get to Crossfit and usually a yoga class as well. These two seem so different to most people but both are very strong sanghas … [Read more...]

Meet … Jenny Ravikumar, Owner at Barefoot Yoga Shala

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Meet … Jenny Ravikumar, Owner at Barefoot Yoga Shala in Middleton wind up…  how do you wind up, prepare for the week ahead? I don't know if I would say "prepare" for the week. With a 3 month old son and owning my own yoga studio, I tend to fly a lot of my schedule by the seat of my pants. My best preparation tools involve my iPhone - specifically the Calendar and Notes sections. I am constantly writing things on the notepad of my phone such as blog post ideas, to-do list items, my … [Read more...]

Backstage with TJ Mokkosian

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Meet Yoga Instructor TJ Mokkosian, the new owner at Self Awakening Yoga (http://www.selfawakening.net) wind up…  how do you wind up, prepare for the week ahead? I wake up  at 5 AM so I can make it to the studio for my first Ashtanga practice of the week.  The repetitive nature of the practice really grounds me and is the perfect indicator for where I am at emotionally physically and energetically. and, when you need to exhale…  what’s your other other direction? Interestingly enough, … [Read more...]

Backstage with Nancy Bellantoni

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Nancy Bellantoni teaches yoga at Om Warrior Yoga Studio in Boston's Financial District where they offer lunchtime classes if you are looking for an escape from your desk!  In her own words, she has been practicing yoga "since the last century".  Her husband introduced her to yoga in the mid-90's, with his well-worn copy of Autobiography of a Yogi.   wind up…  how do you wind up, prepare for the week ahead? I turn inward, listen to music and explore my embody-map with my Roll Model® method … [Read more...]

Backstage with Kerri Johnson

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With over 12 years of experience on her mat, Kerri can be found leading classes at Center Yoga in Lynnfield and also at Yoga Moves in Stoneham.  You can also catch Kerri on January 24th from 1 - 3PM when she leads her signature arm balance workshop, Flow and Fly, at Center Yoga.  Register in advance through the studio's website! wind up…  how do you wind up, prepare for the week ahead? I am a planner so I reflect on the upcoming week, schedule, etc.  I think about what I want to focus on, … [Read more...]

Backstage with Sandy Byrne

Sandy Byrne...  Owner of  River Rock Yoga & Wellness Center E-RYT, Yoga Tune Up® Teacher Trainer, and LMT I found my way to the mat about 14 years ago.  Before that I was a competitive gymnast and coach.   I looked shiny and pretty on the outside but my insides where falling apart from all the misuse, overuse and abuse from many years of coaching and gymnastics.  Yoga put me back together and made me feel better in all of my bodies. wind up…  how do you wind up, prepare for the week … [Read more...]

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