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TRUE GRIT

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BROGAN GRAHAM AND BOJAN MANDARIC'S NOVEMBER PROJECT, THE BOOK... IN STORES THIS WEEK This week marks the publication of November Project, The Book by the movement's creators Brogan Graham and Bojan Mandaric, with Caleb Daniloff.  The November Project™(NP) is a free fitness movement hatched in Boston as a way to stay in shape during New England's frigid winter months. Now present in multiple cities across four time zones from Edmonton Alberta to Miami Beach, NP has lured the masses using a … [Read more...]

DO YOUR OM THING

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Unpacking Rebecca Pacheco... and Her Bestselling Book As a yoga teacher I make it part of my practice to digest as much material as I’m able about my career and lifestyle often hunting online for those titles we don’t find on bookshelves. I have a knack for signing up for new classes and teacher trainings just so I’ll get more homework and the opportunity to read more often. While I was creating my own teacher training this year I came across Rebecca Pachecho’s book Do Your Om Thing (Harper … [Read more...]

BIG MAGIC… JUST THAT. MAGICAL!

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Last night I was wide awake at 1:30 AM finishing Big Magic ( Riverhead, 2015), by Elizabeth Gilbert. I snuck in the last few pages while my family slept soundly around me.  I could not put it down!  Big Magic was just that: magical. Not that I expected much less from the author, but this is pure literary gold. The subtitle is "Creative Living Beyond Fear", and the entire book discusses what it means to live a creative life as well as offering helpful insight into doing it well.  When I … [Read more...]

Life is not easy.  Life is not perfect.  Life is Good.

Photo by Aimee Corrigan

Superpowers, Playlists and Beyond in Life is Good: The Book... Keeping on the sunny side can certainly be a daunting proposition amidst the sad news coming at us from all corners of the globe.  How do we carry on while simultaneously shouldering grief and deep concern for those around us?  One remedy is to keep handy books, music and other media that remind us of the power of optimism. One such example is Life is Good: The Book by (the brothers) Bert and John Jacobs, founders of Life is … [Read more...]

ChiWalking: Fitness Walking for Lifelong Health and Energy

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If you’re looking to get fit in 2010, pick up a copy of Danny and Katherine Dreyer’s book: ChiWalking: Fitness Walking for Lifelong Health and Energy. You may be thinking, “Walking? Is that really going to help me get in shape?” In a word, yes. As you’ll see from the studies in the book, walking just 30 minutes a day promotes better physical and mental health all around. The ChiWalking program can be used by absolute beginners or running pros, making it the perfect gift for … [Read more...]

In Defense of Food: An Eater’s Manifesto

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Have you ever stopped to think about what’s in the food you’re eating? If the answer is no, pick up a copy of Michael Pollan’s “In Defense of Food: An Eater’s Manifesto.” Pollan’s book questions our culture’s notion of a healthy, balanced diet and attacks processed foods that claim to work miracles. The solution for all of us moving forward? Eat less meat and sugar and more fruit and veggies. Hey, isn’t that what Mom said? Review from Booklist: Expanding on a theme from his popular The … [Read more...]

The Good Life – Jesse Dylan

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Whether you’re new to the notion and practices of holistic medicine and body/mind/spirit consciousness, or a forty-year veteran, Jesse Dylan’s new book, The Good Life, deserves a place in your library. It is a comprehensive, clear, and highly accessible selection of fundamental wisdoms that promote personal health, happiness, and peace. Filled with personal stories, as well as valuable understanding, The Good Life is a smartly written, smooth, enjoyable read. From “Healing Through Joy” to … [Read more...]

Spiritual Liberation – Rev. Michael Beckwith

Although only recently being embraced by the media and the general public, Rev Michael Beckwith has been quietly meeting with world leaders and transforming the lives of thousands every day in Los Angeles for decades. This new book is a must have for anyone serious about living a more fulfilling and satisfying life. From the book jacket: Michael Bernard Beckwith -- the dynamic spiritual leader who touched millions of readers and viewers in The Secret and through the spiritual community he … [Read more...]

Your Money or Your Life

Your Money or Your Life Joe Dominguez & Vicki Robin. This is a very powerful foundational book that is very easy to read and understand. They cover some basics about making good decisions when making purchases and the actual long term cost of items. Some helpful exercises and new ays of stretching your dollar. Great step by step outline on how to have more with less money spent, how to create a wall chart to track declining monthly expenses while showing the increased savings and how this … [Read more...]

The 4-Hour Work Week

The 4-Hour Work Week Timothy Ferriss This book is a more recent addition to our list and belongs under both Career and Money. Tim Ferris has collected some amazing insights a very short career. He shares some favorite stories and examples that we have been collecting for over 20 years and boils them down into a very easy to read, fun and inspiring collection that will leave you thinking long and hard about the life you have created for yourself. He really gets you to think outside the box and … [Read more...]

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