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Life After Caffeine

You probably already know that caffeine is addictive, but did you know that it can negatively affect your endocrine system, moods and energy levels? In fact, daily caffeine intake, in the form of coffee, tea or caffeinated sodas, may subtly drain energy by flooding your body with stress hormones such as cortisol, which wears down the brain as well as other crucial organs and body systems. … [Read more...]

The Starchetarian

written by stephen hornyak Cousin Marty is pursuing his undergrad degree at Cal Arts. Like most of my family, he's come from back east. My wife and I have invited him over for dinner a few times. Rumor has it that he's a vegetarian so he'd fit right in with a certain leg of our California clan. However he rarely returns phone calls, forgets he's made dates, and leaves cryptic messages. We have not seen his face after nearly a whole semester. We were beginning to wonder if Marty held an … [Read more...]

Live the Slow Life

Living the slow life with food as the focus is as rewarding as it is easy, and it can be done daily by each one of us. Living the slow life can also be done with others, because part of the pleasure of slow food and the Slow Food movement is in sharing, which is why the convivia are so compelling. What could be more fun than sharing a passion for good food and wine with other people who feel the same way? Some convivia have only a dozen or so members, while others may have 60 or more, yet each … [Read more...]

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