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UP ON THE ROOF

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ORGANIC FARM PERCHED ATOP FENWAY THIS SEASON Yes, that is kale sprouting up from the roof of Fenway.  Lots of it.  Alongside chard, chives, cilantro, strawberries and beyond.  It's all part of Fenway Farms, the 5,000 square foot organic garden positioned on the roof of the park's front office located on the third base side of the EMC level and State Street Pavilion level.  Utilizing a milk crate container growing system the farm is back again for the 2016 season and perfectly positioned to … [Read more...]

TRUE GRIT

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BROGAN GRAHAM AND BOJAN MANDARIC'S NOVEMBER PROJECT, THE BOOK... IN STORES THIS WEEK This week marks the publication of November Project, The Book by the movement's creators Brogan Graham and Bojan Mandaric, with Caleb Daniloff.  The November Project™(NP) is a free fitness movement hatched in Boston as a way to stay in shape during New England's frigid winter months. Now present in multiple cities across four time zones from Edmonton Alberta to Miami Beach, NP has lured the masses using a … [Read more...]

DON’T JUST SURVIVE…. THRIVE

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POPULAR NYC CHAIN ADDS CAMBRIDGE TO ITS LINE-UPLooking to fuel up?  Check out Liquiteria's latest location in the heart of Harvard Square.  As the New York based chain's popularity continues to soar, they are blazing beyond the city's Union Square, Greenwich Village and Chelsea neighborhoods to make their signature cold-pressed juices available right here with their first location outside of Manhattan. The Liquiteria menu offers a wide range of "cold pressed juice, cleansing options, … [Read more...]

POSITION THREE…

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NEW BEACON HILL LOCATION MARKS SOULCYCLE'S THIRD BOSTON AREA STUDIO Beacon Hill has a new neighbor...  Tucked brightly along Cambridge Street just steps from the Charles River and the MA General Hospital campus is the brand new SOULCYCLE - the indoor cycling chain's third Boston area studio.  Founded by Julie Rice and Elizabeth Cutler, SOULCYCLE is often credited with having re-invented indoor cycling.  With inspirational instructors, epic spaces lit by candles, pumped up playlists and of … [Read more...]

May Cause Joy

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Muji Ultrasonic Aroma Diffuser… Ever notice how just one simple enhancement has the might to transform the way you experience a room? Consider your office or bedroom - two locations where we tend to spend a fair amount of time and where we might be longing for less distraction, less clutter. No need for a complete overhaul, sometimes just a simple reorientation of content or a purposeful addition has the power to transcend the room’s energy and the way in which you move through its … [Read more...]

Traffic and Commute Reframe

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Okay, since when did the 18 mile commute into the city morph into 90 minutes… on a good day? Regularly, I experience this arduous crawl. I know firsthand how this new norm violates, creeps into our already fractured “precious” time. I notice some folks leaning on assorted multi-tasking habits, but “technically” that kind of puts one at odds with the “rules” of the road and in the end probably only furthers scattered energies and feelings of defeat. Here’s a thought. What if tomorrow you were … [Read more...]

Beet-Farro Salad by LYFE Kitchen

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By Chef Tal Ronnen and Chef Jeremy Bringardner 397 calories 425 mg sodium Ingredients: 2 cups mixed greens 1/2 cup farro, cooked and cooled 1/2 cup apples, sliced 1/8" 1/2 cup fennel, shaved as thin as possible on a mandolin 1 tbsp red onion, thinly sliced 1 tbsp walnuts, coarsely chopped 1/2 cup roasted beets 2 tbsp dried cranberries 1 tbsp basil, torn 1 1/2 oz maple-sherry vinegar   1) Toss all ingredients together in a mixing bowl to  evenly distribute ingredients. 2) Pile … [Read more...]

Summer Soothers ~ Seasonal Spa Treatments

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  Good times under the sun’s rays can get the better of us sometimes, which calls for some TLC during the summer season. These treatments soothe and heal, and remind us to take extra care of ourselves. By Marina Chetner, Vanessa Harris, and Felicia Tomasko Beauty Balance Scalp Treatment Ona Spa Los Angeles If all signs of tension caused by traffic gridlock don’t dissipate upon entering the calm of this Balinese-inspired space, they will during Ona Spa’s Beauty Balance Scalp Treatment. … [Read more...]

Going with the Flow ~ Escape to The Langham Huntington Spa, Pasadena

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  Set on magnificent grounds, The Langham Huntington, Pasadena feels a world away from the stresses of the city. The hotel’s proximity to Los Angeles’ downtown makes for a perfect day spa getaway. Words by Marina Chetner Photography by David Young-Wolff Over a century old, The Langham Huntington, Pasadena is a palatial property set on more than 23 acres. One end of the property is flush with lush green lawns and gardens; the other side is home to Chuan Body + Soul, a spa offering … [Read more...]

Green Splendor: The Quest for Fresh Inspires Restaurant Gardens

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There is a growing awareness across the country about the story of food.  Despite the many failures of our current national food system, there are shining examples of communities that care for the way food is grown, shared, and consumed -- and the public is welcoming this movement with open arms.   By Britta Turner   Throughout Southern  California - in Los Angeles, specifically - you may have noticed many neighborhood restaurants serving locally-sourced ingredients. What … [Read more...]

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