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MEET SUPERFLOW PRESENTER KRISTA CAHILL

Krista fell in love with the practice of yoga in 1999 when she took her first Ashtanga class. Since that day she has devoted her time and energy into exploring the numerous dimensions, both as a teacher and student.  Krista teaches retreats around the world and regular classes at YogaWorks in Santa Monica & Yoga Salt in Culver City, CA. Expect a vigorous Vinyasa flow class that challenges the minds focus and attention; Krista believes that our obstacles…mind or body- are our greatest … [Read more...]

Back Stage With Elizabeth Harris, MD

Dr. Harris is a (north of Boston based) neurologist turned artist who works primarily with molten wax fus-ing painting and drawing to create layered surfaces with lyrical scrawls and repetitive mark making.  her creations are rich with associations to language, science, and spirituality and can be viewed locally at the Clark Gallery in Lincoln and also in a variety of other public settings. wind up... espresso, green juice and pilates…  in that order! other direction… and, when you need … [Read more...]

Pressure Drop

For this week’s Pressure Drop feature, we visited Union Crossing a creative home for artists, innovators, and the like in the Merrimack Valley. As one of the area’s premier artist communities, the Union Crossing artists and creatives are an active collective of innovators, business owners, thinkers, makers, and shakers. Union Crossing, located in a former Lawrence mill, coordinates the popular Lawrence Arts Crawl approximately 3 times each year, an event which invites artists, entrepreneurs, and … [Read more...]

Backstage with… Sandra Sigman

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backstage with is a signature installment that Find Bliss Boston features in both our weekly newsletter and from time to time on our website, www.findbliss.com.  in this series, we shine a light on our beloved teachers - those dear souls tasked with the mighty tall order of keeping our spirits high, challenging us to dig a bit deeper and most importantly…  keeping us coming back for more.  each month we’ll shift gears and focus on a new tribe be it spinning instructors, artists and chefs, … [Read more...]

Backstage with… Caitlin Milbury

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in this series, we shine a light on our beloved teachers - those dear souls tasked with the mighty tall order of keeping our spirits high, challenging us to dig a bit deeper and most importantly…  keeping us coming back for more.  each month we’ll shift gears and focus on a new tribe be it spinning instructors, artists and chefs, personal trainers…  all those who with their command performances keep us curious.  and, september being national yoga month, we kick-off backstage with…  Caitlin … [Read more...]

Backstage with… Sarah Lowell

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in this series, we shine a light on our beloved teachers - those dear souls tasked with the mighty tall order of keeping our spirits high, challenging us to dig a bit deeper and most importantly…  keeping us coming back for more.  each month we’ll shift gears and focus on a new tribe be it spinning instructors, artists and chefs, personal trainers…  all those who with their command performances keep us curious.  and, september being national yoga month, we kick-off backstage with…  Sarah Harmon … [Read more...]

Backstage with…

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in this series, we’ll be shining a light on our beloved teachers - those dear souls tasked with the mighty tall order of keeping our spirits high, challenging us to dig a bit deeper and most importantly... keeping us coming back for more. Each month we’ll shift gears and focus on a new tribe be it spinning instructors, artists and chefs, personal trainers... all those who with their command performances keep us curious. And, September being National Yoga Month, we go Backstage with...  Nicole … [Read more...]

A Ten-Minute Meditation Practice

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The secret of meditation is putting resolutely aside every plan, every project, and focusing on the moment. It’s about stilling the thought-process and feeling the space within as it gradually expands from the body outward. Find a peaceful space and set aside at least 10 minutes for meditation every day, to tune in to your highest potential. ~~~ A Meditation Practice* Sit with the spine straight, and the body relaxed. Place your hands palms upward on the thighs at the junction of the … [Read more...]

Mariel Hemingway Finds Refuge at Home

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At 51, Mariel Hemingway says she is finally learning how to play A setting for the pursuit for play is found in her cozy 1.7 acre ranch that features an expanding outdoor gym and organic farm set deep in Malibu Canyon. Mariel shares this idyllic setting Mariel with her partner, Bobby Williams. Bobby is delivering the workout ethos of Venice Beach to the couple’s ranch. He’s continually adding to the converted corral lined with sand, where he's installed a pair of custom-built balance bars … [Read more...]

Editor’s Note July/August 2013

While any time of year is a good time to indulge, there’s something about the long days of summer that call out for something special. Whether it’s my memories of the characteristic ringing bell of the ice cream truck or packing a picnic to take to the park or the beach, these months offer a sense of freedom, giving us permission to revel. Indulgence can also be good for us--which is part of the criteria of some of my personal favorite Los Angeles treats. These include: the iced blended maca … [Read more...]

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